About

Judo is a Japanese martial art that uses grappling and throwing techniques to subdue opponents. It emphasizes physical fitness, mental discipline, and sportsmanship. At Salt Lake City Judo, adults of all levels are welcome. Please message us about private or small group sessions for beginners.

Hours

6am– 7am Mondays

6am - 7am Wednesdays

5pm - 6pm Fridays

7am - 8am Saturdays

Benefits of training

  • Fun physical fitness

  • Mental wellness

  • Community

  • Learn about another culture

  • Improve discipline and focus

  • Learn to deal with confrontation

  • Self-defense

  • Respect and Humility

  • Flexibility

  • Body awareness and control