Class Times
Monday and Wednesdays 6am - 7am
Fridays 5pm - 6pm (Closed Feb. 14th)
Saturdays 7am - 8am
Core Components of Judo Training
Ukemi (breakfalls)
Nagekomi (Throwing Practice)
Ukemi refers to breakfall practice for safe falls on the mat.
Nagekomi means “Throwing repetitions”. Students will perform throws or techniques learned in class with a cooperative partner.
Uchikomi (fit ins)
Randori (Sparring)
Uchikomi refers to entries into techniques without the full throw. Students work on refining their off-balancing, footwork, and posture. Often used as a warm-up.
Randori refers to the portion of class with free sparring in a controlled safe environment, where students attempt to implement the techniques learned in class.
About the Gym
We offer judo classes to adults of all levels from beginner to advanced. Start your judo journey today!
“There is nothing impossible to
him who will try.”
— Alexander the Great